Mind and Body
Drumming is a focused activity that unities and nurtures our mind, body and spirit.
Group Programs
When we drum we are grounded in the present moment and when we drum with others, we connect with the group and bond as a community.
Drum circles offer a safe environment for everyone to express themselves,
and connect with their creative side.
Individual Sessions
One on one sessions are tailored to your physical, mental and emotional wellness goals. Carol combines drumming and sound therapy, breath techniques, meditation and reiki practices to formulate a diverse healing session specifically suited to your needs. Email her for more information and to arrange an appointment.