Diversity Drum circles
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  • Meet Carol
  • Community
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    • Home
    • Meet Carol
    • Community
    • Health and Wellness
    • Team Building
    • Contact
Diversity Drum circles
  • Home
  • Meet Carol
  • Community
  • Health and Wellness
  • Team Building
  • Contact

Health and Wellness

Mind and Body

Drumming is a focused activity that unities and nurtures our mind, body and spirit. 


Group Programs

When we drum we are grounded in the present moment and when we drum with others, we connect with the group and bond as a community. 

Drum circles offer a safe environment for everyone to express themselves,

 and connect with their creative side. 


Individual Sessions

One on one sessions are tailored to your physical, mental and emotional wellness goals.  Carol combines drumming and sound therapy, breath techniques, meditation and reiki practices to formulate a diverse healing session specifically suited to your needs.  Email her for more information and to arrange an appointment.


So many benefits and connections.

Scientific research has shown drumming results in the following benefits: 


  • Improved motor skills. 
  • Regulation of the brain stem. 
  • Development of new neural pathways. 
  • Relaxes the body and central nervous system. 
  • Toning effect on the vagus nerve.
  • Reduces stress and anxiety.  
  • Builds confidence. 

  • Meet Carol
  • Community
  • Health and Wellness
  • Team Building

carol@diversitydrumcircles.ca

available in Winnipeg, Southern manitoba and western CaNADA!

204-803-8437

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